1/2
Promoted
Rivers, Port-Harcourt, 2 hours ago
4 views
Pumpkin Seed
Fruits
Type
Other
Fruits
300g
Weight
Store address
Rivers State • Port-Harcourt
290 aba road,1st artillery,ogamco plaza.PH
09:00-18:00
Rivers State • Port-Harcourt
29 aba road, 1st artillery ogamco plaza, port harcourt
Closed now
• Mon - Sat, 08:00-18:00
Pumpkin seeds—often called pepitas—are the flat, oval, edible seeds of pumpkins and related squash varieties. Packed with healthy fats, plant protein, fiber, and high levels of magnesium and zinc, they are widely eaten as a roasted snack or added to meals.
Nutritional & Health Benefits
-Rich in Minerals: High amounts of magnesium support bone and heart health, while zinc boosts immune function.
-Antioxidant Properties: Loaded with vitamin E, carotenoids, and phenolic acids that lower inflammation.
-Heart & Prostate Support: Healthy polyunsaturated fats and plant compounds help improve cholesterol profiles and protect prostate health.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
