White painted Upstairs Directly opposite electrical part shop, before Loburo junction + DHL SIGNAGE
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• Mon - Sat, 09:00-17:00
Spearmint Leaves (Mentha spicata)
Description:
Spearmint is a type of mint plant known for its sweet, refreshing aroma and mild minty taste (less sharp than peppermint). The leaves are bright green, oval-shaped, and slightly serrated along the edges.
Common Uses:
• Culinary: Added fresh or dried to teas, salads, sauces, desserts, and drinks for a cool flavor.
• Herbal tea: Used alone or with other herbs for digestion and relaxation.
• Aromatherapy: The essential oil from the leaves is used for stress relief and focus.
• Traditional medicine: Known for soothing stomach upset, nausea, and headaches.
Health Benefits:
• Aids digestion and relieves bloating.
• Freshens breath naturally.
• Supports respiratory health.
• Contains antioxidants that fight free radicals.
• May help relieve nausea and menstrual discomfort.