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Shilajit is a sticky, tar-like mineral resin found in mountainous regions, especially the Himalayas. The powder is produced from purified and dried shilajit extract.
Composition:
• Fulvic acid and humic substances
• 80+ trace minerals
• Amino acids
• Dibezno-α-pyrones and antioxidants
Nutritional Value (per 100 g approx.):
• Minerals: Rich source of iron, magnesium, zinc
• Fulvic acid: 15–20% (typical in extracts)
• Low calories; mainly functional compounds
Benefits:
• Boosts energy and stamina
• Supports detoxification and nutrient absorption
• May help enhance cognitive function and immunity
• Traditionally used as a rejuvenating tonic (adaptogen)
Uses:
• Mixed into warm water, milk, or smoothies
• Taken in capsules or as part of herbal blends
• Used in Ayurvedic formulations