*Ceylon Cinnamon Sticks* — also called _“True Cinnamon”_ 🌿
Ceylon Cinnamon sticks are thin, delicate bark rolls from the _Cinnamomum verum_ tree. They are light brown, have many thin layers like paper, and crumble easily.
*Aroma & Taste:*
Sweet, warm, citrusy aroma. Mild and not bitter. No strong "spicy burn" like regular cinnamon.
*Key Benefits:*
1. *Culinary*: Perfect for tea, zobo, tea, oatmeal, baking, rice, and stews. Won't overpower your food.
2. *Health/Detox*: Helps with blood sugar, digestion, and inflammation. Low in coumarin so it's safer for daily use.
3. *Beauty*: Used in DIY hair masks + skin toners for glow.
*How to Use:*
- *Tea*: