Uses of eggs
* Cooking and frying — scrambled, boiled, fried, or poached.
* Baking — helps cakes, pastries, and other baked foods hold together.
* Sandwiches — used as a filling.
* Rice and noodles — added to fried rice, noodles, and similar dishes.
* Thickening and binding — helps hold ingredients together in foods such as meatballs and pancakes.
* Nutrition — provides protein and several vitamins and minerals.