1/3
Promoted
Lagos, Isolo, 7 hours ago
58 views
Lal Qilla Basmati Rice 5kg by 4
Other
Brand
Vegetarian & Vegan
Type
No Added Sugar, No Preservatives, Other
Specialty
High in Protein, Vegetarian, Other
Dietary Needs
Other
Vegetarian and Vegan
5g
Weight
Basmati rice is a popular long-grain rice known for its aroma, light texture, and relatively healthy profile compared to some other refined grains. Here are its key health benefits:
Health Benefits of Basmati Rice
1. Good Source of Energy
Basmati rice is rich in carbohydrates, which your body converts into glucose—your main source of energy. It’s especially helpful for active people and growing children.
2. Lower Glycemic Index (Especially Brown Basmati)
Compared to regular white rice, basmati rice—particularly brown basmati—has a lower effect on blood sugar levels.
Helpful for people managing Diabetes
Provides more steady energy without sharp sugar spikes
3. Supports Heart Health
Basmati rice is low in fat and cholesterol-free, which supports cardiovascular health and reduces strain on the heart.
4. Easy to Digest
₦ 70,000
Negotiable₦ 68,000
≥ 50 piecesSafety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
