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Oyo, Ibadan, 2 hours ago
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Seed Cycling Combo( 200g Each)
Other
Brand
Women's Health Supplements
Type
Other
Formulation
Adult
Age Group
Seed cycling is good for
Hormonal balance
Fertility
Menstrual health
Menopausal symptoms
Thyroid support
The seeds typically used in seed cycling include:
1. *Flaxseeds*: Supports estrogen production and thyroid function.
2. *Pumpkin seeds*: Believed to support progesterone production and promote hormonal balance.
3. *Sesame seeds*: Thought to support estrogen production and promote bone health.
4. *Sunflower seeds*: Believed to support progesterone production and promote hormonal balance.
To practice seed cycling, individuals typically consume 1-2 tablespoons of the specified seeds during the following phases:
1. *Days 1-14*: Flaxseeds and pumpkin seeds (supporting estrogen and progesterone production)
2. *Days 15-28*: Sesame seeds and sunflower seeds (supporting progesterone production and hormonal balance)
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- Inspect the item and ensure it's exactly what you want
- Make sure that the packed item is the one you've inspected
- Only pay if you're satisfied
