Benefits of whole grain brown rice
boosts nervous system functioning
anti-depressant properties
relieves insomnia
boosts immunity
improves bone health
small portions of brown rice are also recommended for patients suffering from candida infections attributing to its richness in digestive enzymes which is apt for a weakened digestive system.
it tones up the body and mind and helps combat general weakness and deficits in the body.
brown rice is rich in folate which is essential during pregnancy for healthy growth of the fetus.
brown rice treats skin conditions like psoriasis, promotes healthy skin, and restores hair loss.
it extends its beneficial effects to many organs including the heart, digestion, brain, bones, muscles, cholesterol, and blood pressure.