It is a dietary supplement marketed for bone health and height growth.
* It contains ingredients such as calcium, vitamin D, zinc, L-arginine, L-glutamine, and spinach.
* Calcium, vitamin D, and zinc are important nutrients for normal bone development.
* However, taking a supplement cannot make someone taller once their growth plates have closed. Height is largely determined by genetics and normal growth during childhood and adolescence.
* Claims that capsules can significantly increase height should therefore be treated cautiously.