Stinging nettle offers a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments — many of which also act as antioxidants inside your body. Decrease oxidative stress. ...
Relieve pain. ...
Fight infections. ...
Decrease inflammation. ...
Lower blood sugar, blood pressure, and cholesterol. ...
Fight cancer. ...
Heal stomach lining. ...
Treat benign prostatic hyperplasia (BPH).