Slippery elm can be used to soothe a number of symptoms. Inflammatory bowel diseases. Slippery elm bark is a demulcent. ... Soothing a cough and sore throat. Slippery elm contains mucilage, a sticky mixture of sugars that can't be broken down by the human digestive tract. ... Irritation of the urinary tract. ... Heartburn and gerd

Burdock Root acts on the blood and circulatory system and contains active compounds such as arctiin and lignans which have matrix-stimulating properties, thus promoting supple and younger looking skin. It can also be beneficial for eczema due to its blood purifying activity. As a natural detoxifier, Burdock Root can also help to clear the body of harmful toxins that can damage the skin

MSM is known as a sulfur-rich compound with #anti-inflammatory properties. There’s also some inconclusive research on its effectiveness with hair growth and retention. Known for its anti-inflammatory properties, MSM is commonly used as an oral supplement to treat #arthritis #pain and swelling for a number of conditions including:

Slippery elm bark is a demulcent. This means that it is capable of soothing the lining of the stomach and intestines and reducing irritation. Slippery elm may be helpful for treating occasional heartburn, also known as acid reflux. It’s also considered an herbal remedy for gastroesophageal reflux disease (GERD). GERD is a chronic disease that occurs when stomach acid flows back into esophagus and irritates the lining

12 Proven Health Benefits of Ashwagandha Is an ancient medicinal herb. ... Can reduce blood sugar levels. ... Might have anticancer properties. ... Can reduce cortisol levels. ... May help reduce stress and anxiety. ... May reduce symptoms of depression. ... Can boost testosterone and increase fertility in men. ... May increase muscle mass and strength

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Ashwagandha is one of the most important herbs in ayurveda, a form of alternative medicine based on indian principles of natural healing.It has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration. Increase muscle mass and strength boost testosterone and increase fertility in men lower cholesterol and triglycerides reduces inflammation improve brain function, including memory reduce cortisol levels reduce stress and anxiety anti cancer properties

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The superfood spirulina is arguably the most nutrient-dense food on the planet. spirulina benefits are so profound that taken on a daily basis they could help restore and revitalize your health! to date, there are nearly 1,700 peer-reviewed scientific articles evaluating its health benefits. spirulina may help lower cholesterol. spirulina is a type of blue-green algae that contains a number of nutrients, including b vitamins, beta-carotene, and vitamin e. spirulina also contains antioxidants, minerals, chlorophyll, and phycocyanobilin and is commonly used as a source of vegan protein

Highlights Amla powder is a powerhouse of nutrients It is rich in Vitamin C, calcium and iron It helps in boosting your immunity naturally Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Benefits of amla powder or Amalaki are aplenty and it can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very rich source of Vitamin C, iron and calcium, amla is a health treasure. It also offers a number of beauty benefits for your hair and skin. “Amla is a very special fruit full of antioxidants that are effective in reducing the cell damage which reduces the free radicals that can cause disease in the body”, says Dr. Komal Bhadouria, Nutritionist, SCI International Hospital, New Delhi. One of the best ways to have amla is in the powdered form

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Alfalfa has been shown to help lower cholesterol, and may also have benefits for blood sugar control and relieving symptoms of menopause. people also take it for its high content of antioxidants, vitamins c and k, copper, folate and magnesium. alfalfa is also extremely low in calories

Amla argan apple, aloe almond sweet apricot avocado oil, barley bee propolis blackseed shea butter oil blackseed oil black pepper, cress clove castor caraway carrot carrot seed celery cucumber, chickpea chamomile citronella cinnamon coconut cod liver (fish oil) costus root oil eucalyptus oil fennel flaxseed frankincense fenugreek oil garlic ginger ginseng glycerin grapeseed green tea gum myrrh oil hazelnut henna hibiscus oil jasmine jojoba juniper berry oil lavender lemon flexseed lupin bean oil mint mustard myrrh oil neem oil olive orange oregano olibanum oil patchouli propolis pomegranate pumpkin pine nut oil rose rosemary rosehip oil salt saffron safflower sage sesame shea butter sweet almond sandalwood oil, tea tree thyme turmeric oil, vitamin e vanila oil walnut watermelon ...... Oil

It's highly nutritious. It increases libido in men and women. It may increase fertility in men. It may help relieve symptoms of menopause. Maca can improve your mood. It may boost sports performance and energy. There is a range of potential benefits of maca root, including: increasing libido. Studies suggest that maca root may help increase libido. Reducing erectile dysfunction. Boosting energy and endurance. Increasing fertility. Improving mood. Reducing blood pressure. Reducing sun damage. Fighting free radicals

Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins (1). What's more, dandelion greens provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium The nutritional content of dandelion extends to all parts of the plant. It’s a rich source of many vitamins, minerals and fiber.Dandelion are a rich source of beta-carotene and polyphenolic compounds, both of which are known to have strong antioxidant capabilities that can prevent aging and certain diseases

Relieves pain. It can help ease muscles, joint pain, sprains and backache. ... Treats various skin disorders. ... Keeps your hair healthy. ... Helps improve digestion. ... Relieve respiratory disorders. ... Improves blood circulation. ... Improves mood. ... Lavender for sleep and insomnia

This molasses is Grade A, unsulphured, Organic Blackstrap Molasses Wholesome Sweeteners Organic Molasses is made during the production of our Organic Sugar. It is a good source of vitamins, minerals and trace elements naturally present in the sugar cane plant and is a good source of iron, vitamin B6, potassium, calcium and magnesium. Our Organic Molasses is naturally gluten-free, vegan, and kosher

Brewer's yeast can provide energy and may help maintain healthy skin, hair, eyes, and mouth. It may be effective at supporting the nervous system and enhancing the immune system. The chromium in brewer's yeast may help control sugar levels for patients with type 2 diabetes by improving glucose tolerance. It is typically used in alternative medicine to promote digestive health and is believed to treat a number of health conditions, including colds, flu, diarrhea, and diabetes

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Quinoa is one of the world's most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids... It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.Quinoa is a grain crop that is grown for its edible seeds. It’s pronounced KEEN-wah.It technically isn't a cereal grain, but a pseudo-cereal

Our organic coconut milk is made from the meat of mature sri lankan coconuts. the milk is extracted from the freshly grated flesh and blended with water to create a luxurious, velvet-y smooth coconut milk which is 100% natural and organic. this rich and creamy coconut milk is an easy substitute for dairy and gives many people with a vegan diet or food allergy a chance to enjoy an alternative to milk or cream. it can be used to make creamy curries, soups, desserts and many other dishes. our organic coconut milk provides an indulgent coconut flavour that is completely natural and a source of healthy fats. please note: as this is a natural, organic product without any artificial stabilisers or additives, the coconut fat and water content can separate. this has no impact on the final quality of the product - simply shake the can or blend/mix the contents to recombine. our coconut is packed in tins that are bpa free

Stinging nettle offers a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments — many of which also act as antioxidants inside your body. Decrease oxidative stress. ... Relieve pain. ... Fight infections. ... Decrease inflammation. ... Lower blood sugar, blood pressure, and cholesterol. ... Fight cancer. ... Heal stomach lining. ... Treat benign prostatic hyperplasia (BPH)

Bhringraj comes in about 4 species with different colored flowers. The white and yellow variety find extensive use in ayurveda. Bioactive components such as oroboside, wedelolactone, demethyl-wedelolactone, eclalbasaponins, β-sitosterol, α-amyrin, oleanolic acid, ursolic acid, apigenin, and luteolin present in bhringraj are thought to account for many of its beneficial effects.1 Scan any ayurvedic hair oil or tonic and bhringraj will feature prominently in it. But this medicinal plant's benefits go beyond that for your tresses, earning it a valued place in traditional medicinal systems such as ayurveda, siddha, and unani. From respiratory disorders to skin problems, there's a whole lot that bhringraj, Eclipta prostrata, or Eclipta alba, can address. 1. Promotes Hair Growth Traditionally, bhringraj leaves are ground into a paste and applied to the scalp and hair to promote hair growth and reduce graying. A leaf extract may be taken orally to aid hair growth from within

Ten health benefits of milk thistle Supports liver health. One of the most common uses of milk thistle is to treat liver problems. ... Promotes skin health. ... Reduces cholesterol. ... Supports weight loss. ... Reduces insulin resistance. ... Improves allergic asthma symptoms. ... Limits the spread of cancer. ... Supports bone health