Maintaining healthy bones is not just about increasing your calcium intake. Did you know that alongside calcium you should also look into vitamins D3 and K2? Vitamins D3 and vitamin K2 ensure that calcium is absorbed easily and reaches the bone mass, while preventing arterial calcification. Helping to keep your heart and bones healthy. Separately, K2 regulates normal blood clotting, whilst D3 supports a healthy immune system and supports muscle function.
D3 and K2 act synergistically to improve heart health by preventing arterial calcification which is the hardening and narrowing of the arteries Vitamin D3 aids in Calcium absorbtion in the bones thereby improving bone density and strength. It also aids in osteoporosis prevention
Vitamin K2 directs absorbed calcium in the blood to the bones where it is needed making it stronger.