BENEFITS OF EATING DATES
Dates strengthen the heart, liver and kidneys;
They maintain the body's acid balance;
Nourish the blood, useful for anemia and hypertension;
Boost immunity;
Help maintain healthy microflora in the intestines;
Promote lung function;
Soothe coughs and expectorate phlegm;
Stimulate the heart;
Serve as a tonic and strengthening agent;
Restores strength after prolonged illness.