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Enugu, Udenu, 04/10
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Menstrual Guide
Brand New
Condition
Books
Type
Guide
Genre
Adult
Age Level
20
Number of Pages
2022
Publication Year
eBook
Format
Delivery
Across country
1-2 days
Free of charge
My sister once struggled to manage her period when it came unexpectedly. She wasn’t sure how to properly care for herself or what to do during those days. After getting helpful advice from a doctor, she began to understand her menstrual cycle and how to manage her period better.
That experience inspired me to put together this Menstrual Cycle & Period Care Guide to help girls and women understand their bodies and feel more prepared.
The ebook covers:
Understanding the menstrual cycle
Period hygiene and self-care
How to prepare for your period
Managing common period discomfort
Tracking your menstrual cycle
Understanding common cycle changes
What is generally normal and when to talk to a healthcare professional
Practical tips for feeling comfortable and prepared during your period
Get your copy today and learn how to better.
₦ 5,000
Negotiable
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