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It help in alleviate symptoms associated with menopause
Hot Flashes: Sudden feelings of heat, often accompanied by sweating and flushing.
2. Night Sweats: Hot flashes that occur during sleep, disrupting rest.
3. Mood Swings: Emotional changes, such as irritability, anxiety, or depression.
4. Vaginal Dryness: Decreased estrogen levels can lead to dryness, itching, or discomfort in the vaginal area.
5. Sleep Disturbances: Difficulty sleeping or insomnia.