Promoted
Lagos, Surulere, 1 hour ago
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Ec Sports Pure Creatine Monohydrate
EC Sports
Brand
Body Enlargement Supplements
Type
Capsule
Formulation
All
Gender
Adult
Age Group
Before Workout
When to Take
Store address
Lagos State • Surulere
Teslim balogun stadium
Closed
• Mon, Sun, 08:00-17:00
What is Creatine Monohydrate?
Creatine monohydrate is a popular dietary supplement used primarily by athletes and physically active individuals to enhance performance, muscle growth, and recovery.
Explanation:
Function: Creatine monohydrate acts as a muscle cell volumizer and provides a source of fast, available energy, particularly during intense workouts. It helps in increasing anabolism and muscle protein synthesis, which contributes to muscle growth.
Benefits: Regular use of creatine monohydrate, especially when combined with a healthy diet and weight training, can support muscle size, strength, power, and improve muscle recovery. It can also help reduce lactic acid build-up, leading to increased endurance.
Safety tips
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