There is evidence of dill being used in both cooking and medicinal applications in ancient cultures, including Roman, Greek, and Egyptian times. Its value since then has barely diminished, with the plant remaining a very popular natural remedy for many ailments.
The medicinal properties of dill may help suppress muscle spasms, therefore soothing stomach pain and irritation.
It may help treat flatulence. Dill has historically been used to minimize wind in the human body, and modern science has provided evidence that corroborates its carminative properties.
It may also help in supporting the immune system. The antioxidant compounds and other nutrients in dill can help the body to build defenses against bacteria and viruses.