Health benefits:back & shoulder pain, headaches, sciatica, health care, better sleep/increased blood flow/circulation/helps lower your blood pressure/stress relief and relaxation/improves immunity,neck pain, fatigue, head aches, arthritis insomnia, stress, eye, strain, depression, tiredness, sciatica, stained muscles, digestive problems, muscle cramps, sinus congestion, poor circulation, general stiffness, allergies / hay fever, poor, concentration, diabetes
if it hurts it means it's working: if you find pain, congestion, or tightness when wearing the massage slippers it means that they are applying pressure to work on bringing the body back into balance. longer than 15 minutes per day:
we also recommend wearing a socks until you get accostumed with the massage pressure pins.