I 1. The past cannot be changed, but it can be understood and forgiven. Holding onto the past only hurts you. Learn to let go of the past and forgive yourself and others.
2. You are not responsible for the actions of others. You cannot control what other people do, but you can control how you react to them. Don’t let other people’s negativity control your life.
3. You are worthy of love and happiness. No matter what you have been through, you are worthy of love and happiness. Don’t let your past or other people tell you otherwise.