Niacin is also called Niacinamide, Nicotinamide or Vitamin B3, it is water soluble of which makes it easily excreted from the body via the urine. It has the following research based benefits.
- Prevention and Treatment of pellagra
- Prevents the hardening of the arterial blood vessel
- Control of Blood cholesterol by increasing the level of High Density Lipoprotein(HDL) cholesterol(good cholesterol) and reducing the level of triglycerides