Rumuadaolu market road by Everyday Rumuola, Portharcourt
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• Mon - Sun, 00:00-12:00
Combining Multi Collagen and Supreme Gluta White targets both skin structure and brightness. To maximize absorption, use this daily schedule:
• Morning (Empty Stomach): Take Supreme Gluta White. Take it 30 to 45 minutes before breakfast with a full glass of water. This prevents digestive enzymes from breaking down the glutathione. Tip: Pair it with Vitamin C to boost absorption (NB Multi Collagen contains Vitamin C)
• Afternoon or Night: Take Multi Collagen. Spacing this out prevents your digestive system from becoming overwhelmed by too many supplements at once. It can be taken with or without food.