13 apara link Road off NTA Road Rumuigbo. Port Harcourt
Closed
• Mon - Sat, 08:00-18:00
Health benefits of Flaxseed
• Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.
• Flaxseeds also contain phytoestrogens called lignans, which are similar to the hormone estrogen.
• The fiber in flaxseed is found in the seed coat. When taken before eating, it seems to make people feel less hungry.