Enterprise
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Promoted
Rivers, Port-Harcourt, 1 hour ago
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Pumpkin Seed 100g
Vegetables Seeds
Type
Other
Brand
Pumpkins
Seed Type
Other
Seasons
Other
Climate
Other
Soil Type
Annual
Life Cycle
Medium
Watering
Medium Sun
Sunlight
Store address
Rivers State • Port-Harcourt
13 apara link Road off NTA Road Rumuigbo. Port Harcourt
Open
• Mon - Sat, 08:00-18:00
Here's a more detailed look at the benefits:
Heart Health:
Pumpkin seeds are rich in healthy fats, magnesium, and antioxidants, which can help reduce the risk of heart disease by improving blood flow and maintaining healthy cholesterol levels.
Digestive Health:
The fiber content in pumpkin seeds aids digestion, prevents constipation, and promotes a healthy gut microbiome.
Sleep Quality:
Immune System Boost:Pumpkin seeds are packed with antioxidants, including vitamin E, which helps protect immune cells from damage and inflammation, and also contain zinc, which is vital for immune cell function.
Bone Health:Pumpkin seeds are a good source of magnesium, which is essential for bone formation and can contribute to overall bone health.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
