Rock salt is a type of salt mined from underground deposits. It's often referred to as halite and is believed to have been formed over 200 million years ago.
Benefits:
Supports healthy digestion and bowel function
May help reduce inflammation and improve respiratory health
Supports healthy blood pressure and circulation
Promotes healthy hydration and electrolyte balance
May help reduce stress and promote better sleep
Use rock salt as a natural seasoning for food, or as a bath salt to promote relaxation and detoxification.
You can also use it as a natural remedy for sore throats and coughs.
Incorporate rock salt into your daily routine to reap its numerous health benefits.