Brown Sesame Seed 100g

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Lagos State • Ojodu

#25 Aina Street, Ojodu

Brown sesame seeds are unhulled, oil-rich seeds that retain their natural outer shell, giving them a richer, earthier, and more pronounced nutty flavor than hulled white seeds. Key Characteristics & Nutrition • Unhulled State: Because the outer husk remains intact, brown sesame seeds have a firmer texture and a slightly crunchier bite. • Nutritional Density: They pack higher levels of dietary fiber, calcium, iron, magnesium, zinc, and plant-based protein compared to processed white seeds. • Antioxidants: They contain beneficial plant compounds called lignans, including sesamin and sesamolin, which have studied anti-inflammatory properties. Culinary Uses • Toppings & Baking: Sprinkled over breads, burger buns, cookies, crackers, and salads for rustic color and crunch. • Savory Dishes: Added to stir-fries, noodle dishes, and grain bowls

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