Red Lentils - 500g

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Lagos State • Ojodu

#25 Aina Street, Ojodu

Red lentils, also known as split red lentils or masoor dal, are a type of legume that's high in protein, fiber, and nutrients. They're relatively small, split, and have a mild, slightly sweet flavor. *Benefits:* 1. High in Protein and Fiber: Red lentils are an excellent source of plant-based protein and fiber, making them a great option for vegetarians and vegans. 2. Rich in Iron and Minerals: Red lentils are rich in iron, potassium, and phosphorus, which can help support healthy red blood cells, blood pressure, and bone health. 3. Supports Healthy Digestion 4. May Help Lower Cholesterol: The soluble fiber in red lentils can help bind to bile acids and lower cholesterol levels. 5. Supports Healthy Blood Sugar Levels

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