Health benefits
- High blood pressure is a serious health concern, as it places strain on your heart and blood vessels. It weaken heart and increase your risk of heart disease.- Hypertension affects 30% of adults worldwide
Bacopa monnieri (Brahmi) reduced both systolic and diastolic blood pressure levels. By releasing nitric oxide, which helps dilate blood vessels, resulting in improved blood flow and lower blood pressure
- Garlic have shown promise in the treatment of uncontrolled hypertension, lowering blood pressure by about 10 mmHg systolic and 8 mmHg diastolic, similar to standard BP medication.
Cassia- Cassia cinnamon is also used for chest pain, kidney disorders, high blood pressure, cramps
- It possesses significant antihypertensive properties that help keep high blood pressure in check.
Ginseng also lowers high blood pressure.