Lagos, Ojo, 2 days ago
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The Overthinking Detox
Brand New
Condition
Books
Type
Self-Help
Genre
Adult
Age Level
34
Number of Pages
eBook
Format
Tired of Overthinking Everything?
One thought turns into ten worries. You can't sleep. You can't focus. You feel stuck in your own head.
It's time for a detox.
The Overthinking Detox is a 30-day guided journal designed for students and young adults who want peace of mind.
Just 5 minutes a day to:
- Stop spiraling and anxious thoughts
- Build daily confidence and self-love
- Let go of stress with gratitude prompts
- Track your mood, focus, and mindset
- Calm your mind before exams and sleep
No long essays. No complicated rules. Just simple daily prompts that help you breathe, write, and reset.
You don't need to be perfect. You just need a place to start.
Give your mind a break. Start your 30-day detox today.
₦ 2,500
Fixed price₦ 1,500
≥ 5 pieces
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