White painted Upstairs Directly opposite electrical part shop, before Loburo junction + DHL SIGNAGE
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• Mon - Sat, 09:00-17:00
Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber Improved Blood Sugar Levels Chia seeds are high in fiber. Studies show that fiber may help to reduce insulin resistance and improve blood sugar levels, reducing your risk of metabolic syndrome . Research has also found that bread containing chia seeds triggers a lower blood sugar response than traditional bread, which helps to prevent high blood sugar levels. Healthier Weight Management A 1-ounce serving of chia seeds has 39% of your recommended daily allowance of fiber.