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The raw form of slippery elm comes as strips or pieces of the dried inner bark. When soaked in warm water, it becomes soft and forms a slippery, gel-like coating. This mucilaginous texture is what gives the herb its name and soothing properties.
Traditional edible uses:
• Soaked or steeped in warm water to make a soothing herbal drink or gruel
• Used in traditional remedies for throat, chest, and digestive discomfort
• Sometimes chewed raw for its cooling and coating effect on the throat and mouth