Sorbitol is a sugar alcohol used as a sweetener and humectant in food and personal care products. It occurs naturally in some fruits and is often used in sugar-free products because it has fewer calories than sugar and a lower glycemic index. Sorbitol can also have a laxative effect when consumed in large amounts. It is commonly found in chewing gum, candies, and some medications. Would you like to know more about its uses or effects?