1. Reduces stress & anxiety
* Helps lower cortisol (stress hormone)
* Promotes calmness and emotional balance
2. Improves sleep
* Supports deeper, more restful sleep
* Often used for insomnia or restless nights
3. Boosts energy & reduces fatigue
* Helps fight tiredness without caffeine
* Improves stamina over time
4. Supports hormonal balance
* Can support thyroid function
* Often used for menstrual and reproductive balance
5. Enhances brain function
* Improves focus, memory, and mental clarity
* Helps reduce “brain fog”
6. Supports libido & fertility
* Traditionally used to improve reproductive health in both men and women
7. Strengthens immunity
* Helps the body resist stress-related illness