Docosahexaenoic acid (dha) is an omega-3 fatty acid that has many health benefits, including:
* brain development
* prevents heart disease
* fights inflammation
* boosts immune system
* rheumatoid arthritis
* elevates eye conditions
* macular degeneration
*more on the benefits are* :
* lowers blood pressure and supports circulation.
* supports men’s and female's reproductive health.
* may reduce your risk of certain cancers.
* prevent or slow alzheimer’s disease.
* ladies in pregnancy or lactation, postpartum depression-pregnant ladies.
reduce depression and make sure fetus could absorb enough dha from the mother to grow smart and intelligent.