CALAMARI (OCTOPUS)
Calamari is a seafood and it's mild.
The food has no strong taste, and it tends to absorb different flavors from whatever it is cooking alongside. For instance, calamari quickly absorbs strong flavors from ingredients like garlic, ginger, tomato, and herbs. It will also interest you to know that calamari (octopus) is-:
1. It's rich in Protein
2. Cancer Preventative
Antioxidants found in squid can help the body fight free radicals from the air you breathe in every day. These antioxidants increase the efficiency of cells which can prevent cancer. Antioxidants can also help to increase the number of white blood cells that are absent from the process of chemotherapy.3. Fights Anemia
Copper is one of the key minerals found in squid, and can prevent and fight anemia