Promoted
Lagos, Lekki, 1 hour ago
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Bell Peppers
Other
Type
Store address
Lagos State • Ikeja
2A, Oritshe Street, off Awolowo Road.
Closed
• Mon - Fri, 08:00-17:00
Bell peppers, also known as sweet peppers. Bell peppers are mild, crunchy, and slightly sweet.
Health Value:
1. Rich in Vitamins:
Vitamin C: Extremely high — even more than oranges. Great for immune function, skin health, and antioxidant protection.
Vitamin A: Especially in red peppers, supports vision and immune health.
Vitamin B6 & Folate: Important for brain health and energy metabolism.
2. Low in Calories:
Ideal for weight management.
3. Antioxidants:Contains carotenoids (like beta-carotene etc)that help protect eyes and reduce inflammation.
4. Good Source of Fiber:
Supports digestion and helps maintain a healthy gut.
5. Hydrating:Composed of over 90% water.
6. May Lower Risk of Chronic Disease:Their antioxidant and anti-inflammatory properties may reduce the risk of heart disease, certain cancers, and age-related eye disorders.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
