1. Muscle exercise: Exercise abdominal muscles, arm muscles, waist muscles, leg muscles and many other parts can achieve muscle shape effect. Such as six muscle belly parts, mermaid line, etc.
2. Slimming: for use in human muscles, stimulate muscle nerves, pulse movement to muscle, promote muscles to complete contraction movement, energy consumption, burn too much fat, in order to achieve a slimming effect of weight loss.
3. Muscle strength recovery: human upper limb, lower limb and even torso after injury, muscle strength declines markedly, and the smart fitness instrument can help muscle strength gradually recover.
4. Muscle strength to maintain: muscles during heavy training period, arm strength, leg strength and waist strength will gradually decrease, the use of fitness equipment can maintain muscle activity.