It is very important for athletes to get sufficient proteins because protein contributes to a growth in muscle mass. The speed at which proteins are absorbed from food depends on the type of protein and the type of food. The proteins that can be absorbed fastest are whey proteins. This means whey proteins are extremely suitable as a post-exercise meal to ensure the body is immediately supplied with muscle-healing amino acids. Bodymass Whey Protein contains only 100% pure whey proteins and no added sugars or other proteins.