Supports brain and nervous-system function and contributes to normal neurotransmitter production.
Helps maintain healthy homocysteine levels, which is important for cardiovascular health.
Supports red blood cell formation and normal blood production.
Important during pregnancy because adequate folate supports normal fetal neural-tube development.
Supports energy metabolism by helping with normal cell division and DNA synthesis.
Supports DNA and cell production, making folate essential for rapidly dividing cells.