Enterprise
Promoted
Lagos, Lagos Island (Eko), 2 hours ago
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Magnesium I Malate • Glycinate • Citrate
Health Plus
Brand
Senior Health Supplements
Type
Capsule
Formulation
All
Gender
Adult
Age Group
Store address
Verified
Magnesium citrate is generally well-absorbed and has a mild laxative effect, so it's often used for constipation. Magnesium glycinate is also well-absorbed and used to support relaxation and sleep, she says. Magnesium oxide, on the other hand, isn't as well absorbed. It's often used as a laxative or antacid.
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