Supports better sleep
Glycine has a calming effect on the brain, and magnesium helps regulate melatonin.
Many people use it to fall asleep faster and enjoy deeper, more restful sleep.
Reduces stress and anxiety
Magnesium regulates the nervous system and calms stress hormones like cortisol.
Often recommended for people with anxiety, irritability, or restlessness.
Supports better sleep
Many people use it to fall asleep faster and enjoy deeper, more restful sleep.