Immune support – may support normal immune-system function.
Cold and flu symptom support – some studies suggest elderberry may modestly reduce the duration or severity of upper-respiratory symptoms when taken around the onset of illness.
Antioxidant support – contains anthocyanins and other antioxidant compounds that help protect cells from oxidative stress.
General cardiovascular support – its antioxidant compounds may contribute to overall heart and blood-vessel health, although evidence for elderberry itself is limited.
support a healthy inflammatory response – elderberry contains compounds with anti-inflammatory activity observed in laboratory studies.