Equate Whey Protein is a protein powder used for muscle recovery, growth and general protein intake.
Key features;.
*Protein per serving ,24g
* Form: powder
* Flavor: chocolate
*About 22 servings.
Benefits:.
✓ Helps builds and repairs muscle
✓ convenient way to increase daily protein intake.
✓ Easy to mix into shakes, smoothie or oat.
How to use;.
* Mix 1 scoop with 200-300ml water. Or
Milk( creamier,more calories.
Best times
* After workouts
* Morning or in-between meals.