• High calorie density — good for gaining mass in people who have high metabolic rates.
• Good protein amount (60 g per serving) to support muscle building.
• Includes creatine already, which helps with strength, muscle gain, recovery.
• Contains quality sources of carbs (some complex carbs via oats etc.) and fats (MCT).
• Mixes “easily” (less thick / more drinkable) vs some other gainers.
• Flavour options: Banana Cream, Milk Chocolate, Strawberries & Cream, Vanilla Ice Cream.