Enterprise
Promoted
Lagos, Lagos Island (Eko), 2 hours ago
28 views
Pumpkin/Sesame Seed
Grains
Type
Fat Free, Other
Specialty
High in Protein, Low Fat, Other
Dietary Needs
Other
Grains
100g
Weight
Pumpkin seeds are a rich source of protein, unsaturated fatty acids, vitamins, and minerals that may reduce your risk of getting chronic diseases, such as cancer. Pumpkin seeds are rich in many antioxidants, which protect your cells from disease-causing damage and reduce inflammation in your body.
Sesame seeds offer numerous health benefits due to their rich nutrient profile, including being a good source of fiber, protein, and healthy fats. They also provide vitamins and minerals, including calcium, vitamin E, and B vitamins. Additionally, sesame seeds possess antioxidant properties and may aid in digestion, bone health, and blood pressure regulation.
Safety tips
- Avoid paying in advance, even for delivery
- Meet with the seller at a safe public place
- First, check what you're going to buy to make sure it's what you need
- Only pay if you're satisfied
