KIND Healthy Snack Bars Variety Pack contains 22 individually wrapped 40 g bars in three popular flavors: Peanut Butter Dark Chocolate, Dark Chocolate Nuts & Sea Salt, and Caramel Almond & Sea Salt. Made with whole nuts and quality ingredients, these bars provide 6–7 g of protein and less than 10 g of sugar per bar, making them an excellent snack for work, school, travel, or post-workout nutrition. The box has a total net weight of 880 g (31 oz).