* The Foot Reflex stimulates the acupunture points on the arches of feet and develops all the positive aspects of reflexology.
* Strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and calves.
* This helps prevent injury, knee strain and back problems. Not only that, but because it works muscles not used when you’re wearing shoes, it strengthens and stretches your core * Helping keep your posture upright, and your balance spot on.
* This Foot reflex help to work on the reflexology points on the bottom of the feet and stimulate every
The ancients and Kinesiologist believed that walking barefoot has a lot of health benefits to our body,but because of the modern days lifestyle, many people wear their shoes all through except when they want to sleep.