1.Prevents atherosclerosis
The antioxidants, fiber, and potassium in tamarind juice help your heart in several ways. They can help to reduce harmful cholesterol and triglyceride levels. This anti-cholesterol nature is significant in destroying fat plaques that build in the arteries and leads to atherosclerosis.
2.Improves nerve function
Thiamine and other B-complex vitamins in tamarind are the keys for improving nerve function and helping the growth of the damaged brain.
3.Maintains healthy blood pressure
Tamarind is loaded with potassium which helps the blood vessels relax and maintain proper blood pressure.
4.Purifies the blood
Tamarind packs over a dozen nutrients including vitamins, antioxidants, dietary fiber, folic acid, and essential minerals. And these compounds are essential in scavenging free radicals and canceling