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Black pepper is one of the most commonly used spices in different cuisines around the world.
It is used in both the whole and grounded form.
Black pepper is a hot, pungent spice with a host of health benefits.
It has an active component called piperine that gives it, its characteristic taste.
It also contains iron, potassium, calcium, magnesium, manganese, zinc, chromium, vitamins A and C, and other nutrients.