Benefits of probiotic supplements
Gut health: Help maintain a healthy balance of gut bacteria.
Digestion: Support normal digestion and nutrient absorption.
Bloating: Certain probiotic strains may help reduce bloating and gas.
Constipation: Some strains can improve bowel movement regularity.
Diarrhoea: Certain probiotics may help prevent or shorten some types of diarrhoea.
Immune support: Help support the gut's role in immune function.
Intestinal balance: Help restore beneficial bacteria after antibiotic use.
Vaginal health