Lentils are highly versatile Protein rich legumes used primarily in Soups, Stews,Curries, Salads & as Meat substitutes especially in burgers or tacos.
They are priced for their quick cooking time(10-15 minutes), ability to thicken dishes & high nutritional values ( very high in Iron & Fiber).
They are also very good Sources of Manganese.
Lentils are used as a substitute for grounded Meat in pasta sauces, Burgers, Patties, Shepherd's Pie & Chili.
They are perfect for Dals, Soups & thickening Stews.
Lentils boost the Immune system, Support Heart health, aids Digestion, Promotes healthy Skin, regulate blood sugar & boosts the brain health.